How do I swaddle my baby?

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Swaddling is a technique where a baby is wrapped tightly in a blanket or cloth, with the aim of simulating the feeling of being in the womb and promoting sleep. Swaddling can be a helpful tool for parents of newborns, as it can soothe fussiness and help babies sleep better. However, it is important to follow safe sleep guidelines when swaddling your baby, and to stop swaddling as soon as your baby starts to roll over, as rolled-up blankets can pose a suffocation risk. Additionally, if your baby has a strong startle reflex or is very active, swaddling may not be the best option. It is also important to monitor your baby for signs of overheating, as swaddling can increase the risk of overheating. To reduce the risk of overheating, it is recommended to use lightweight materials for swaddling and to avoid over-wrapping your baby. If you have any questions or concerns about swaddling, it is always best to consult with your pediatrician for guidance and to ensure that your baby is sleeping safely.
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How do I swaddle my baby?