How important is my baby’s tummy time?

Yes, tummy time can help a baby develop the strength and skills needed for sitting up. During tummy time, a baby learns to prop up on their arms and use their neck and trunk muscles, which are important for sitting. Additionally, playing on their stomach encourages a baby to lift their head, build neck and upper body strength, and develop balance, all of which will help them to eventually sit up independently. However, it's important to always supervise your baby during tummy time and never leave them unattended.