A sleeping bag, also known as a wearable blanket, can be an essential tool for keeping your baby safe while they sleep. Sleeping bags are designed to provide warmth and comfort for babies without the need for additional blankets or covers, which can increase the risk of suffocation or overheating. They have been shown to reduce the risk of Sudden Infant Death Syndrome (SIDS) by keeping the baby in the recommended position on their back, and by providing the correct amount of warmth without the risk of overheating.
Sleeping bags come in different tog ratings, which refers to the thermal resistance of a material. Different tog ratings are suitable for different seasons, and it's recommended to use a lower tog rating in warmer weather and a higher tog rating in colder weather.
Additionally, sleeping bags can also help prevent the baby from wriggling out of their swaddle or becoming entangled in loose blankets, which can increase the risk of suffocation. Sleeping bags can also be used as a transition tool to help your baby adjust to sleeping without a swaddle.
It is important to ensure that you choose the right size and fit for your baby, and that the sleeping bag is made from breathable, safe materials. It is also recommended that you follow the manufacturer's instructions on how to use the sleeping bag safely.
