Episode 32
Medically Reviewed by Dr. Keith Duncan
How can I distinguish between sleep deprivation and postpartum depression?
Parents
|
Childbirth
Giving Birth
Episode Completed 0/37
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Episode 1
What are the early signs of labour?
What are the early signs of labour?
6 mins
2
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Episode 2
What are the stages of labour (Part One)?
What are the stages of labour (Part One)?
8 mins
3
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Episode 2
What are the stages of labour (Part Two)?
What are the stages of labour (Part Two)?
7 mins
4
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Episode 3
What physical symptoms can I expect to see just before I go into labour?
What physical symptoms can I expect to see just before I go into labour?
6 mins
5
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Episode 4
What do I need to know about multiple births?
What do I need to know about multiple births?
7 mins
6
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Episode 5
What is a premature birth?
What is a premature birth?
5 mins
7
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Episode 6
How do I manage a sudden delivery?
How do I manage a sudden delivery?
4 mins
8
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Episode 7
What happens when my baby is overdue?
What happens when my baby is overdue?
6 mins
9
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Episode 8
What do I need to know about induction?
What do I need to know about induction?
5 mins
10
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Episode 9
What is vacuum extraction?
What is vacuum extraction?
5 mins
11
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Episode 10
What do I do if my baby is breech?
What do I do if my baby is breech?
5 mins
12
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Episode 11
How to cope with pain during labour
How to cope with pain during labour
4 mins
13
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Episode 12
What are some natural pain reliefs during labour (Part One)?
What are some natural pain reliefs during labour (Part One)?
6 mins
14
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Episode 12
What are some natural pain reliefs during labour (Part Two)?
What are some natural pain reliefs during labour (Part Two)?
5 mins
15
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Episode 13
What medications are available for me for pain relief during labour?
What medications are available for me for pain relief during labour?
4 mins
16
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Episode 14
What is an epidural and how does it work (Part One)?
What is an epidural and how does it work (Part One)?
5 mins
17
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Episode 14
What is an epidural and how does it work (Part Two)?
What is an epidural and how does it work (Part Two)?
4 mins
18
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Episode 15
What do I need to know about caesarean section (Part 1)?
What do I need to know about caesarean section (Part 1)?
5 mins
19
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Episode 15
What do I need to know about caesarean section (Part 2)?
What do I need to know about caesarean section (Part 2)?
5 mins
20
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Episode 16
What common labour complications do I need to be aware of?
What common labour complications do I need to be aware of?
5 mins
21
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Episode 17
What is the Special Care Unit and why might my baby need to be there?
What is the Special Care Unit and why might my baby need to be there?
5 mins
22
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Episode 18, Part 1
What are the most common anticipatory fears of childbirth (Part 1)?
What are the most common anticipatory fears of childbirth (Part 1)?
7 mins
23
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Episode 18
What are the most common anticipatory fears of childbirth (Part 2)?
What are the most common anticipatory fears of childbirth (Part 2)?
7 mins
24
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Episode 19
What happens immediately after birth?
What happens immediately after birth?
5 mins
25
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Episode 20
What is the fourth trimester?
What is the fourth trimester?
6 mins
26
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Episode 21
What happens when I meet my baby for the first time?
What happens when I meet my baby for the first time?
4 mins
27
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Episode 22
What does my body go through in the first few days after birth?
What does my body go through in the first few days after birth?
4 mins
28
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Episode 23
What is birth trauma, and how do I recover from it (Part One)?
What is birth trauma, and how do I recover from it (Part One)?
5 mins
29
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Episode 23
What are some common maternal problems after birth (Part Two)?
What are some common maternal problems after birth (Part Two)?
8 mins
30
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Episode 24
How do I keep a realistic frame of mind right after birth?
How do I keep a realistic frame of mind right after birth?
4 mins
31
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Episode 25
What are the baby blues, and how do I cope with them?
What are the baby blues, and how do I cope with them?
4 mins
![](/_ipx/w_500,f_webp/https://d3t89xh1arua7m.cloudfront.net/social/1259.png)
Episode 26
How can I distinguish between sleep deprivation and postpartum depression?
How can I distinguish between sleep deprivation and postpartum depression?
33
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Episode 27
Is 'mummy brain’ a real thing?
Is 'mummy brain’ a real thing?
5 mins
34
![](/_ipx/w_500,f_webp/https://d3t89xh1arua7m.cloudfront.net/social/1242.png)
Episode 28
How to accept your baby as their own person
How to accept your baby as their own person
4 mins
35
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Episode 29
How do I cope with visitors straight after the birth?
How do I cope with visitors straight after the birth?
4 mins
36
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Episode 30
What should I know about returning to my sexual life postpartum?
What should I know about returning to my sexual life postpartum?
5 mins
37
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Episode 31
As a new mother, should I return to work or stay at home?
As a new mother, should I return to work or stay at home?
5 mins
Is it postpartum depression or just exhaustion? Unii has some answers.
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