Episode 4
Medically Reviewed by Ms. Samantha Sadighi
How do I get my 1-2-year-old to sleep?
Toddler
|
Sleep
Toddler Sleep
Episode Completed 0/22
1
Episode 1
How do I know if my child's getting enough sleep?
How do I know if my child's getting enough sleep?
2 mins
2
Episode 2
How much sleep does my toddler require, and what can affect it?
How much sleep does my toddler require, and what can affect it?
2 mins
3
Episode 3
How can I help my toddler to meet their sleep needs?
How can I help my toddler to meet their sleep needs?
6 mins
Episode 4
How do I get my 1-2-year-old to sleep?
How do I get my 1-2-year-old to sleep?
2 mins 5
Episode 5
How do I teach my child to fall asleep?
How do I teach my child to fall asleep?
2 mins
6
Episode 6
What is the 'forbidden sleep zone'?
What is the 'forbidden sleep zone'?
2 mins
7
Episode 7
What rules can I set up for my child’s bedtime?
What rules can I set up for my child’s bedtime?
2 mins
8
Episode 8
How do I ensure my child has enough sleep in a dual-career family?
How do I ensure my child has enough sleep in a dual-career family?
2 mins
9
Episode 9
How do I create a sleep-friendly environment for my child?
How do I create a sleep-friendly environment for my child?
2 mins
10
Episode 10
How important is light and darkness for my child’s sleep?
How important is light and darkness for my child’s sleep?
2 mins
11
Episode 11
How do I help my kids sleep well on holiday?
How do I help my kids sleep well on holiday?
2 mins
12
Episode 13
What is sleep training, and what are the myths surrounding it?
What is sleep training, and what are the myths surrounding it?
2 mins
13
Episode 12
What do I do if my child needs my help to fall asleep?
What do I do if my child needs my help to fall asleep?
2 mins
14
Episode 14
When and how should I respond to tears, crying and tantrums during sleep training?
When and how should I respond to tears, crying and tantrums during sleep training?
2 mins
15
Episode 15
How should I plan daytime naps?
How should I plan daytime naps?
2 mins
16
Episode 16
What to do before moving my child from crib (cot) to bed?
What to do before moving my child from crib (cot) to bed?
2 mins
17
Episode 17
What are some common sleep issues and sleep crutches?
What are some common sleep issues and sleep crutches?
2 mins
18
Episode 18
Should I be worried about my child’s snoring?
Should I be worried about my child’s snoring?
2 mins
19
Episode 19
What should I do about my child’s sleepwalking?
What should I do about my child’s sleepwalking?
2 mins
20
Episode 20
What are nighttime wakings?
What are nighttime wakings?
2 mins
21
Episode 21
What do I need to know and do about nightmares?
What do I need to know and do about nightmares?
2 mins
22
Episode 22
What do I need to know and do about night-terrors?
What do I need to know and do about night-terrors?
2 mins
On Unii’s Toddler Sleep Journey, we share how to get a 1 - 2-year-old to sleep.
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Related Questions
It's normal for toddlers to experience separation anxiety when a parent or caregiver leaves them at nighttime, and crying is a common reaction. However, if your toddler is crying excessively and is unable to be consoled, it's important to take steps to address the issue.
Here are some strategies that may help:
1) Gradually increase the amount of time you spend away from your toddler. Start with short periods of time, such as just a few minutes, and gradually increase the duration over time.
2) Establish a consistent bedtime routine and make sure that your toddler's sleeping area is comfortable, familiar, and free of potential sources of fear.
3) Give your toddler a comfort item, such as a stuffed animal or blanket, that they can hold onto when you're away.
4) Let them know when you will be back and make sure that you keep your promise.
5) Reassure them that you will always be nearby to protect them and you will be back soon.
6) Try to remain calm and reassuring when you say goodbye, as your toddler will pick up on your emotions.
It's worth noting that this is a normal phase for a toddler and it usually subsides as they develop. If the crying is excessive and persistent, or your toddler is not responding to any of these strategies, it's worth talking to your pediatrician. They can rule out any underlying medical conditions or other underlying issues that may be contributing to the crying and give you an advice tailored to your child's development and needs.