Episode 7
Medically Reviewed by Ms. Samantha Sadighi
How much sleep does my infant need?
Baby
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Sleep
Baby Sleep
Episode Completed 0/11
1
Episode 1
What sleep equipment does my baby need?
What sleep equipment does my baby need?
2 mins
2
Episode 2
Should I sleep with my infant in the same bed?
Should I sleep with my infant in the same bed?
4 mins
3
Episode 3
When can my baby sleep on their stomach?
When can my baby sleep on their stomach?
5 mins
4
Episode 4
Can my baby sleep with a weighted blanket or stuffed animal?
Can my baby sleep with a weighted blanket or stuffed animal?
2 mins
5
Episode 5
When can my baby use a pillow?
When can my baby use a pillow?
2 mins
6
Episode 6
When can my baby sleep with a blanket?
When can my baby sleep with a blanket?
4 mins
Episode 7
How much sleep does my infant need?
How much sleep does my infant need?
4 mins
8
Episode 8
How do I establish good sleeping conditions for my baby?
How do I establish good sleeping conditions for my baby?
4 mins
9
Episode 9
Do babies dream?
Do babies dream?
3 mins
10
Episode 10
What is sleep regression?
What is sleep regression?
4 mins
11
Episode 11
Should my house be silent for my baby?
Should my house be silent for my baby?
5 mins
On Unii’s Baby Sleep Journey, we look at how much rest your baby needs in its first year.
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Related Questions
If your baby wakes up crying and doesn't go back to sleep, there are a few things you can try:
1) Check to see if they are hungry, dirty, or uncomfortable. If they need a diaper change or a feeding, attend to that first.
2) Comfort them with a gentle touch or soothing words. Rocking or swaying them can also help.
3) Make sure the room is dark, quiet, and at a comfortable temperature.
4) Try a white noise machine or a lullaby to help them fall back asleep.
5) Put baby back to bed while they are still drowsy but not fully asleep. This will help them learn how to fall asleep on their own.
It's important to remember that crying is a normal part of a baby's development and it's not always possible to soothe them back to sleep. Some babies may need more help than others to fall asleep, and it's essential to be patient and consistent with your approach.