Episode 6
Medically Reviewed by Ms. Natalie Mossayebi
How do new parents value each other’s needs?
Parents
|
Relationship
Love, Sex and Parenting
Episode Completed 0/26
1
Episode 1
What does the birthing mama go through and how can you support her? (part 1)
What does the birthing mama go through and how can you support her? (part 1)
4 mins
2
Episode 2
What does the birthing mama go through and how can you support her? (part 2)
What does the birthing mama go through and how can you support her? (part 2)
8 mins
3
Episode 4
How does stress and sleep deprivation affect your relationship?
How does stress and sleep deprivation affect your relationship?
5 mins
4
Episode 3
What does the non-birthing partner go through and how can you support them?
What does the non-birthing partner go through and how can you support them?
6 mins
5
Episode 5
How do new parents make decisions as a team?
How do new parents make decisions as a team?
6 mins
Episode 6
How do new parents value each other’s needs?
How do new parents value each other’s needs?
4 mins 7
Episode 7
Why is co-regulation even more important when you’re parents? (part 1)
Why is co-regulation even more important when you’re parents? (part 1)
6 mins
8
Episode 8
Why is co-regulation even more important when you’re parents? (part 2)
Why is co-regulation even more important when you’re parents? (part 2)
4 mins
9
Episode 9
What is my conflict style and how is it affecting my relationship? (part 1)
What is my conflict style and how is it affecting my relationship? (part 1)
7 mins
10
Episode 10
What is my conflict style and how is it affecting my relationship? (part 2)
What is my conflict style and how is it affecting my relationship? (part 2)
7 mins
11
Episode 11
Why do we keep arguing about the same things and what can we do about it? (part 1)
Why do we keep arguing about the same things and what can we do about it? (part 1)
6 mins
12
Episode 12
Why do we keep arguing about the same things and what can we do about it? (part 2)
Why do we keep arguing about the same things and what can we do about it? (part 2)
6 mins
13
Episode 13
How can new parents repair hurt after a fight?
How can new parents repair hurt after a fight?
5 mins
14
Episode 14
How do we balance work and family life as a team? (part 1)
How do we balance work and family life as a team? (part 1)
5 mins
15
Episode 15
How do we balance work and family life as a team? (part 2)
How do we balance work and family life as a team? (part 2)
5 mins
16
Episode 16
Why is appreciation the glue that holds new parents together?
Why is appreciation the glue that holds new parents together?
5 mins
17
Episode 17
How do you bring up a problem in your relationship?
How do you bring up a problem in your relationship?
7 mins
18
Episode 18
How do you cool down in the midst of conflict with your partner? (part 1)
How do you cool down in the midst of conflict with your partner? (part 1)
5 mins
19
Episode 19
How do you cool down in the midst of conflict with your partner? (part 2)
How do you cool down in the midst of conflict with your partner? (part 2)
4 mins
20
Episode 20
How do hormones affect your sex life?
How do hormones affect your sex life?
6 mins
21
Episode 21
How does the birth experience affect your sex life?
How does the birth experience affect your sex life?
5 mins
22
Episode 22
How does fatigue affect your sex life?
How does fatigue affect your sex life?
5 mins
23
Episode 23
How do physiological and psychological changes affect a couple’s sex life? (part 1)
How do physiological and psychological changes affect a couple’s sex life? (part 1)
7 mins
24
Episode 24
How do physiological and psychological changes affect a couple’s sex life? (part 2)
How do physiological and psychological changes affect a couple’s sex life? (part 2)
5 mins
25
Episode 25
How can new parents redefine romance? (part 1)
How can new parents redefine romance? (part 1)
5 mins
26
Episode 26
How can new parents redefine romance? (part 2)
How can new parents redefine romance? (part 2)
5 mins
From Unii’s Love, Sex and Parenting Journey, we share how new parents can show they value one another’s desires.
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Related Questions
As a new parent, it's important to communicate your needs to your partner in a clear and respectful way. Here are a few tips for effectively communicating your needs to your partner:
1. Be specific: Instead of saying "I need help," try saying "I need help with the baby's bath tonight."
2. Use "I" statements: Instead of saying "You're not helping enough," try saying "I feel overwhelmed and need more help with the baby."
3. Be respectful: Speak to your partner in a calm and respectful tone, and avoid blame or criticism.
4. Be open to compromise: Remember that both you and your partner have different needs and priorities, and try to find a solution that works for both of you.
5. Set regular check-ins: Schedule regular times to check in with each other and discuss any concerns or issues that have come up.
6. Be open to feedback: Listen to your partner's perspective and be open to feedback on your own communication and behaviour.
It is also important to remember that being a new parent can be challenging and stressful, and it is normal for both partners to have different needs at different times. Communicating your needs openly and respectfully, and being open to compromise and feedback, will help to ensure that both you and your partner feel heard and supported during this challenging but rewarding time.