Episode 4
Medically Reviewed by Ms. Natalie Mossayebi
What does the non-birthing partner go through and how can you support them?
Parents
|
Relationship
Love, Sex and Parenting
Episode Completed 0/26
1

Episode 1
What does the birthing mama go through and how can you support her? (part 1)
What does the birthing mama go through and how can you support her? (part 1)
4 mins
2

Episode 2
What does the birthing mama go through and how can you support her? (part 2)
What does the birthing mama go through and how can you support her? (part 2)
8 mins
3

Episode 4
How does stress and sleep deprivation affect your relationship?
How does stress and sleep deprivation affect your relationship?
5 mins

Episode 3
What does the non-birthing partner go through and how can you support them?
What does the non-birthing partner go through and how can you support them?
5

Episode 5
How do new parents make decisions as a team?
How do new parents make decisions as a team?
6 mins
6

Episode 6
How do new parents value each other’s needs?
How do new parents value each other’s needs?
4 mins
7

Episode 7
Why is co-regulation even more important when you’re parents? (part 1)
Why is co-regulation even more important when you’re parents? (part 1)
6 mins
8

Episode 8
Why is co-regulation even more important when you’re parents? (part 2)
Why is co-regulation even more important when you’re parents? (part 2)
4 mins
9

Episode 9
What is my conflict style and how is it affecting my relationship? (part 1)
What is my conflict style and how is it affecting my relationship? (part 1)
7 mins
10

Episode 10
What is my conflict style and how is it affecting my relationship? (part 2)
What is my conflict style and how is it affecting my relationship? (part 2)
7 mins
11

Episode 11
Why do we keep arguing about the same things and what can we do about it? (part 1)
Why do we keep arguing about the same things and what can we do about it? (part 1)
6 mins
12

Episode 12
Why do we keep arguing about the same things and what can we do about it? (part 2)
Why do we keep arguing about the same things and what can we do about it? (part 2)
6 mins
13

Episode 13
How can new parents repair hurt after a fight?
How can new parents repair hurt after a fight?
5 mins
14

Episode 14
How do we balance work and family life as a team? (part 1)
How do we balance work and family life as a team? (part 1)
5 mins
15

Episode 15
How do we balance work and family life as a team? (part 2)
How do we balance work and family life as a team? (part 2)
5 mins
16

Episode 16
Why is appreciation the glue that holds new parents together?
Why is appreciation the glue that holds new parents together?
5 mins
17

Episode 17
How do you bring up a problem in your relationship?
How do you bring up a problem in your relationship?
7 mins
18

Episode 18
How do you cool down in the midst of conflict with your partner? (part 1)
How do you cool down in the midst of conflict with your partner? (part 1)
5 mins
19

Episode 19
How do you cool down in the midst of conflict with your partner? (part 2)
How do you cool down in the midst of conflict with your partner? (part 2)
4 mins
20

Episode 20
How do hormones affect your sex life?
How do hormones affect your sex life?
6 mins
21

Episode 21
How does the birth experience affect your sex life?
How does the birth experience affect your sex life?
5 mins
22

Episode 22
How does fatigue affect your sex life?
How does fatigue affect your sex life?
5 mins
23

Episode 23
How do physiological and psychological changes affect a couple’s sex life? (part 1)
How do physiological and psychological changes affect a couple’s sex life? (part 1)
7 mins
24

Episode 24
How do physiological and psychological changes affect a couple’s sex life? (part 2)
How do physiological and psychological changes affect a couple’s sex life? (part 2)
5 mins
25

Episode 25
How can new parents redefine romance? (part 1)
How can new parents redefine romance? (part 1)
5 mins
26

Episode 26
How can new parents redefine romance? (part 2)
How can new parents redefine romance? (part 2)
5 mins
From Unii’s Love, Sex and Parenting Journey, we look at supporting the father or other non-birthing partner.
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Related Questions
There are many ways to show appreciation for your non-birthing partner, including:
1. Expressing your gratitude verbally: Tell your partner how much you appreciate their support and how much it means to you.
2. Spending quality time together: Plan a special date or outing to show your partner that you value their presence in your life.
3. Showing physical affection: Give your partner a hug, kiss, or hold their hand to let them know you care.
4. Doing small acts of kindness: Make your partner's favorite meal, run an errand for them, or do something else to make their day a little bit easier.
5. Surprising your partner with a thoughtful gift: Get a present that shows your partner how much you care about them.
Ultimately, the most important thing is to make your partner feel loved and valued. Showing appreciation in a way that is meaningful to them is the best way to do that.