Episode 1

Medically Reviewed by Mr. Barnaby Eager

What Are the Benefits of Cycling?

School + Teens + Parents | Preschool + School | Parents | Health | Cycling

Learning to Cycle

Episode Completed 0/28

Currently Playing

Episode 1
What Are the Benefits of Cycling?

Currently Playing

5 mins

2

Episode 2
Stepping Into the Role of Coach: Some Helpful Tips Before You Start

9 mins

3

Episode 3
Choosing the Right Bike and Equipment for Your Child

6 mins

4

Episode 4
The Benefits of a Balance Bike Approach

4 mins

5

Episode 5
How to Convert a Standard Bike Into a Balance Bike

2 mins

6

Episode 6
Warm Up Games Off The Bike

4 mins

7

Episode 7
Choosing a Suitable Location to Teach Your Child to Ride

5 mins

8

Episode 8
What to Bring With You

2 mins

9

Episode 9
Getting Prepared: Clothing and Helmet Checks

3 mins

10

Episode 10
Getting Prepared: Bike Check

4 mins

11

Episode 11
Making The Bike Fit Your Child

2 mins

12

Episode 12
Walking With the Bike and Getting on and Off the Bike

4 mins

13

Episode 13
A Fun First Game Once Sat on the Saddle

2 mins

14

Episode 14
Four Top Tips for Balance

4 mins

15

Episode 15
Fun Balance Bike Games and Activities

4 mins

16

Episode 16
How to Transition Onto Pedals and Teach Starting and Stopping

4 mins

17

Episode 17
Setting the Pedal to Start

2 mins

18

Episode 18
Turning With Control

2 mins

19

Episode 19
Swerving Around Hazards

2 mins

20

Episode 20
Stopping Quickly With Control

2 mins

21

Episode 21
Riding Slowly to Develop Balance and Coordination

2 mins

22

Episode 22
Looking All Around Including Behind When Riding in a Straight Line

3 mins

23

Episode 23
Using Gears

2 mins

24

Episode 24
Riding With One-hand

4 mins

25

Episode 26
Standing Up When Cycling

2 mins

26

Episode 25
Advanced Cornering Technique

2 mins

27

Episode 27
Riding With Your Child

2 mins

28

Episode 28
Sharing Space and Riding With Other Cyclists

4 mins

Unii celebrates the benefits of learning to ride a bike.

Show More