Episode 14
Medically Reviewed by Ms. Samantha Sadighi
When and how should I respond to tears, crying and tantrums during sleep training?
Toddler
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Sleep
Toddler Sleep
Episode Completed 0/22
1
Episode 1
How do I know if my child's getting enough sleep?
How do I know if my child's getting enough sleep?
2 mins
2
Episode 2
How much sleep does my toddler require, and what can affect it?
How much sleep does my toddler require, and what can affect it?
2 mins
3
Episode 3
How can I help my toddler to meet their sleep needs?
How can I help my toddler to meet their sleep needs?
6 mins
4
Episode 4
How do I get my 1-2-year-old to sleep?
How do I get my 1-2-year-old to sleep?
2 mins
5
Episode 5
How do I teach my child to fall asleep?
How do I teach my child to fall asleep?
2 mins
6
Episode 6
What is the 'forbidden sleep zone'?
What is the 'forbidden sleep zone'?
2 mins
7
Episode 7
What rules can I set up for my child’s bedtime?
What rules can I set up for my child’s bedtime?
2 mins
8
Episode 8
How do I ensure my child has enough sleep in a dual-career family?
How do I ensure my child has enough sleep in a dual-career family?
2 mins
9
Episode 9
How do I create a sleep-friendly environment for my child?
How do I create a sleep-friendly environment for my child?
2 mins
10
Episode 10
How important is light and darkness for my child’s sleep?
How important is light and darkness for my child’s sleep?
2 mins
11
Episode 11
How do I help my kids sleep well on holiday?
How do I help my kids sleep well on holiday?
2 mins
12
Episode 13
What is sleep training, and what are the myths surrounding it?
What is sleep training, and what are the myths surrounding it?
2 mins
13
Episode 12
What do I do if my child needs my help to fall asleep?
What do I do if my child needs my help to fall asleep?
2 mins
Episode 14
When and how should I respond to tears, crying and tantrums during sleep training?
When and how should I respond to tears, crying and tantrums during sleep training?
2 mins 15
Episode 15
How should I plan daytime naps?
How should I plan daytime naps?
2 mins
16
Episode 16
What to do before moving my child from crib (cot) to bed?
What to do before moving my child from crib (cot) to bed?
2 mins
17
Episode 17
What are some common sleep issues and sleep crutches?
What are some common sleep issues and sleep crutches?
2 mins
18
Episode 18
Should I be worried about my child’s snoring?
Should I be worried about my child’s snoring?
2 mins
19
Episode 19
What should I do about my child’s sleepwalking?
What should I do about my child’s sleepwalking?
2 mins
20
Episode 20
What are nighttime wakings?
What are nighttime wakings?
2 mins
21
Episode 21
What do I need to know and do about nightmares?
What do I need to know and do about nightmares?
2 mins
22
Episode 22
What do I need to know and do about night-terrors?
What do I need to know and do about night-terrors?
2 mins
On Unii’s Toddler Sleep Journey, we ask how to respond to tears, crying, and tantrums during sleep training.
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Related Questions
Sleep training can be a challenging and time-consuming process, and it's natural to feel frustrated at times. Here are a few tips to help you manage your frustration during sleep training:
1) Be realistic about your expectations: Sleep training can take time and patience, and it's important to have realistic expectations about the process.
2) Remember your goals: Remind yourself of why you are sleep training your child and the benefits it will bring in the long run.
3) Take breaks: If you're feeling overwhelmed or frustrated, it's okay to take a break from sleep training. Give yourself time to relax and recharge before continuing.
4) Seek support: Sleep training can be challenging, and it's important to have a support system in place. Talk to your partner, family members, or friends about your experience, and don't hesitate to reach out to a pediatrician or sleep specialist for help.
5) Try to keep a positive attitude: A positive attitude can help you stay motivated and focused during the sleep training process.
6) Be consistent: Consistency is key in sleep training, so make sure you stick to the method you have chosen and be consistent in your approach.
7) Practice self-care: Sleep training can be emotionally draining, so make sure to take care of yourself. It's important to eat well, exercise, and get enough sleep.
Remember that sleep training is a process and it may take time for your child to adjust to the new routine. Be patient with yourself and your child, and remember that you are doing the best you can for them. If you find that you are feeling excessively frustrated, it may be helpful to take a break from sleep training and speak with a professional for guidance.