Toddler Nutrition

Ms. Misbah Primett
41 Episodes
Episode 1: The importance of balanced nutrition for toddlers
6 mins
What do I need to know about feeding my 1 to 3 year-old?
0 mins
What are the nutrient requirements for toddlers?
6 mins
What are the myths and facts I need to know surrounding child’s nutrition?
7 mins
What are some healthy food choices for toddlers?
5 mins
What do I need to know about serving sizes and meal planning?
5 mins
Why is it important to eat together as a family?
7 mins
Why is breakfast so important for my child?
5 mins
What are some breakfast, lunch, and dinner ideas?
4 mins
How do I introduce healthy snacking into my child’s routine?
5 mins
How do food and drink affect my child’s teeth?
6 mins
Why should I grow food with my children?
7 mins
What do I do if my toddler is refusing to eat?
4 mins
What do I need to know about the different types of sugar?
5 mins
What is protein and how much does my child need?
4 mins
What do I need to know about fibre?
5 mins
How do I ensure my child has a healthy fat intake?
6 mins
Are prebiotics and probiotics important for kids?
0 mins
What is zinc, and how much does my child need?
4 mins
What is iodine, and how much does my child need?
4 mins
What is cobalamin (vitamin B12), and how much does my child need?
5 mins
Why is salt important in my child’s diet?
6 mins
What do I need to know about free sugars for kids?
6 mins
Why does the variety and colour of fruit & vegetables matter?
4 mins
Which foods boost my child’s immune system?
7 mins
Which foods boost my child’s brain development?
0 mins
What do I need to know about gluten-free and dairy-free diets?
4 mins
How can I easily feed my vegetarian child?
6 mins
What do I do if my child hates vegetables?
4 mins
What do I need to know about food allergies?
4 mins
How do I get my child to eat certain foods?
6 mins
How do I deal with a picky eater?
5 mins
What are organic foods and how can I identify them?
3 mins
Are organic foods healthier than normal foods?
0 mins
What do I need to know about overweight toddlers and obesity in toddlers?
3 mins
What do I need to know about underweight toddlers?
3 mins
What do I need to know about iron-deficiency anaemia?
5 mins
What do I need to know about diarrhoea and constipation?
5 mins
What do I need to know about my child’s water needs?
5 mins
What do I need to know about juice and other fruit drinks for my child?
0 mins
What do I need to know about milk and dairy alternatives?
7 mins