Toddler Sleep

Ms. Samantha Sadighi
22 Episodes
Episode 1
How do I know if my child's getting enough sleep?
2 mins
Episode 2
How much sleep does my toddler require, and what can affect it?
2 mins
Episode 3
How can I help my toddler to meet their sleep needs?
6 mins
Episode 4
How do I get my 1-2-year-old to sleep?
2 mins
Episode 5
How do I teach my child to fall asleep?
2 mins
Episode 6
What is the 'forbidden sleep zone'?
2 mins
Episode 7
What rules can I set up for my child’s bedtime?
2 mins
Episode 8
How do I ensure my child has enough sleep in a dual-career family?
2 mins
Episode 9
How do I create a sleep-friendly environment for my child?
2 mins
Episode 10
How important is light and darkness for my child’s sleep?
2 mins
Episode 11
How do I help my kids sleep well on holiday?
2 mins
Episode 13
What is sleep training, and what are the myths surrounding it?
2 mins
Episode 12
What do I do if my child needs my help to fall asleep?
2 mins
Episode 14
When and how should I respond to tears, crying and tantrums during sleep training?
2 mins
Episode 15
How should I plan daytime naps?
2 mins
Episode 16
What to do before moving my child from crib (cot) to bed?
2 mins
Episode 17
What are some common sleep issues and sleep crutches?
2 mins
Episode 18
Should I be worried about my child’s snoring?
2 mins
Episode 19
What should I do about my child’s sleepwalking?
2 mins
Episode 20
What are nighttime wakings?
2 mins
Episode 21
What do I need to know and do about nightmares?
2 mins
Episode 22
What do I need to know and do about night-terrors?
2 mins