Toddler Sleep

Ms. Samantha Sadighi

22 Episodes

Episode 1
How do I know if my child's getting enough sleep?

2 mins

Episode 2
How much sleep does my toddler require, and what can affect it?

2 mins

Episode 3
How can I help my toddler to meet their sleep needs?

6 mins

Episode 4
How do I get my 1-2-year-old to sleep?

2 mins

Episode 5
How do I teach my child to fall asleep?

2 mins

Episode 6
What is the 'forbidden sleep zone'?

2 mins

Episode 7
What rules can I set up for my child’s bedtime?

2 mins

Episode 8
How do I ensure my child has enough sleep in a dual-career family?

2 mins

Episode 9
How do I create a sleep-friendly environment for my child?

2 mins

Episode 10
How important is light and darkness for my child’s sleep?

2 mins

Episode 11
How do I help my kids sleep well on holiday?

2 mins

Episode 13
What is sleep training, and what are the myths surrounding it?

2 mins

Episode 12
What do I do if my child needs my help to fall asleep?

2 mins

Episode 14
When and how should I respond to tears, crying and tantrums during sleep training?

2 mins

Episode 15
How should I plan daytime naps?

2 mins

Episode 16
What to do before moving my child from crib (cot) to bed?

2 mins

Episode 17
What are some common sleep issues and sleep crutches?

2 mins

Episode 18
Should I be worried about my child’s snoring?

2 mins

Episode 19
What should I do about my child’s sleepwalking?

2 mins

Episode 20
What are nighttime wakings?

2 mins

Episode 21
What do I need to know and do about nightmares?

2 mins

Episode 22
What do I need to know and do about night-terrors?

2 mins