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Can my child have caffeine?

A lot of us rely on a morning cup of coffee or tea to get us up and out of bed, ready for the busy day ahead. Some of us like a drop of milk, some prefer cream, many of us add a teaspoon of sugar, and some enjoy a swirl of honey. Whatever your morning cuppa may be, most of us are drinking ...
4 mins read

Can I have coffee whilst breastfeeding?

Everyone has their favourite morning pick-me-up. While some people like to go for a run, others will spend five or ten minutes meditating or practising their yoga positions. And for many of us, pouring a cup of hot, steaming, creamy coffee is just about enough to get us off to a good start!Coff...
4 mins read

What foods should mums eat while breastfeeding?

Breastfeeding your baby is one of the most beautiful, natural things in the world. It's a special time that you and your little one share. The feeling of closeness is indescribable, and the growing love for them you experience is like no other. We get it, breastfeeding truly is an experience that al...
6 mins read