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Can my child drink soft drinks?

 As adults, we know how important water is for keeping our bodies hydrated and running smoothly, but perhaps you can remember how plain and even boring it seemed to taste as a child. Many children have trouble drinking enough water, and who can blame them when there's an ice-cold cola or a ...
4 mins read

What should I do about my child’s sleepwalking?

What should I do about my child's sleepwalking? Let's imagine you're sitting in the living room, drinking a cup of tea or a glass of wine, enjoying some time to yourself now that your little one is finally in bed when suddenly a door creaks open somewhere in the house. You hear the pitter-patter...
6 mins read

Can my child have caffeine?

A lot of us rely on a morning cup of coffee or tea to get us up and out of bed, ready for the busy day ahead. Some of us like a drop of milk, some prefer cream, many of us add a teaspoon of sugar, and some enjoy a swirl of honey. Whatever your morning cuppa may be, most of us are drinking ...
4 mins read

How do I know if my child is dehydrated?

We're all prone to getting a little dehydrated from time to time. After all, there's always so much to do, and when you have children, we all know that there's always more than enough to think about! However, keeping your children properly hydrated is elemental to  ensuring they grow up happy and h...
5 mins read

Can I drink alcohol while breastfeeding?

Can I drink alcohol whilst breastfeeding?Pregnancy is an experience that will ultimately be different for everyone. While some mothers report it being an extremely enjoyable nine months, with not that many symptoms to complain of, others can't quite say the same. But whatever ups and downs pregnancy...
5 mins read