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Are prebiotics and probiotics important for kids?

If you haven't heard of prebiotics or probiotics, you may be thinking, “what do these strange, robot-sounding words have to do with my preschooler?”. Probiotics are live, active microorganisms (mostly bacteria), such as yeast, that help your child to ferment, decompose and digest the foods they...
3 mins read

Are probiotics safe to give to babies?

These days, it seems as though everyone is talking about probiotics. The term is discussed in adverts, stamped all over yoghurt pots and milk drinks, and there are even whole shelves dedicated to probiotic supplements in the larger supermarkets. But if they're so popular, should you be eating them? ...
3 mins read