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What do I need to know about diarrhoea and constipation?

What is cobalamin (vitamin B12), and how much does my child need?

What is zinc, and how much does my child need?

How can I distinguish between sleep deprivation and postpartum depression?

It's been a hectic week. After your baby was born 7 days ago, you've had to juggle between caring for the baby, managing visitors, and waking up countless times in the middle of the night to respond to your little one's cries. The days before you gave birth were filled with excitement and ...

What does my pregnancy look like at 29 weeks?

It can seem like an impossible task, trying to find out what happens to your body (and your baby) during pregnancy. From pouring over every single book that you can get your hands on, to clicking through pages of pregnancy group forums, it's very overwhelming!  In our week-by-week series, we'll...

How will I recognise a threatened miscarriage?

Before we begin, we would just like to state that the information contained within this article may be upsetting and even triggering for some. While many find it helpful to read up on these things, this isn't true of everyone. So don't feel that you must continue reading if you are struggling....

What is birth trauma, and how do I recover from it?

If you feel your birth was traumatic, then it's likely you will need some time to process and heal after the birth. While some women can assimilate the birth experience into their lives with no trouble at all, even after a seemingly difficult or complicated birth, some women may experience the ...

What can I do about pregnancy sickness at night?

At the beginning of your pregnancy, you would find yourself running to the toilet to be violently sick after your morning coffee. In fact, it was this symptom which led you to take a pregnancy test in the first place. However, as your pregnancy progressed, you started to notice that your ...

What does my pregnancy look like at 34 weeks?

It can seem like an impossible task, trying to find out what happens to your body (and your baby) during pregnancy. From pouring over every single book that you can get your hands on, to clicking through pages of pregnancy group forums, it can be very overwhelming!  In our week-by-week series, ...

Why am I experiencing pelvic pain during pregnancy?

As a professional dancer, you've always relied on being agile, flexible, and having a strong core. Your body is your greatest asset, and the tool that you have relied upon for years to forge your career. However, now that you're pregnant, you're surprised to find that you're coming across ...