It's Monday morning, and your preschooler is moaning and groaning, and complaining of a stomach ache:“I can't go to school mummy, my tummy hurts!”Your immediate reaction is to tuck your child back up in bed, give them a cuddle, and tell them that of course they can stay off school. But there ...

It can seem like an impossible task, trying to find out what happens to your body (and your baby) during pregnancy. From pouring over every single book that you can get your hands on, to clicking through pages of pregnancy group forums, it can be very overwhelming!  In our week-by-week series, ...

As a professional dancer, you've always relied on being agile, flexible, and having a strong core. Your body is your greatest asset, and the tool that you have relied upon for years to forge your career. However, now that you're pregnant, you're surprised to find that you're coming across ...

You've just finished swimming with your child and are getting out of the pool. Suddenly, they look uncomfortable and start itching their tummy. Upon further inspection, red rashes have popped up, and your child is scratching like mad! What's the cause of this, and does it have something to do ...

How do I help my child communicate their emotions? When our little ones get upset or angry, it's normal to want to soothe them so they don't feel sad anymore. But it's very important that we as parents do not bypass these negative emotions and instead, teach our children to learn about how ...

You've finally dozed off after a long hard day, and suddenly your toddler calls out loudly and abruptly jolts you out of slumber. Your little one was on a good run of going to bed quickly and sleeping through the night, but they've started having problems with their sleep again. Maybe they've ...

Your baby just loves their tummy time, kicking their legs this way and that, pushing themselves up on their strong little arms, and surveying the room from this exciting new vantage point. And during one such round of belly time, you notice them trying to push themselves even higher, as though ...

Although your baby makes you smile and laugh more than ever before, you never quite anticipated how tired your arms would get from holding them up day in, day out! They're only little, but they already weigh rather a lot, and of course, one hand is pretty much always elevated to support that tiny...